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2017 Silver&Fit Signature Series Classes® Distance Learning Instructor Training

2017 Silver&Fit Signature Series Classes® Distance Learning Instructor Training

The Silver&Fit Signature Series offers 3 different, progressive levels of group fitness programming designed to meet the needs of the wide variety of older adult fitness levels and abilities—from the de-conditioned or new exerciser who requires in chair programming to the athletic, fitter older adult who has continued to stay active.

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